I have been using psychological tools and techniques successfully with clients for three decades. My toolkit includes the latest models and exercises that help to change thinking and behaviours effectively.
My approach is solution focused. Whilst some time can be spent discussing the problem and its origins, most of our work together will be focused on what you want moving forwards.
Within my practice is Neuro-Linguistic Programming and Cognitive Behaviour Therapy that often work well to help you to change your thinking and behaviours.
I use several psychometric instruments as appropriate with my clients. For example, I use Myers Briggs Type Indicator (MBTI) to help clients to understand themselves and others better.
I help my clients to address their challenges drawing on relevant frameworks and models. One example is a feedback model that clients use to improve communication and helps with self and others development.
I use clinical hypnotherapy to help my clients to address personal issues that have been impacting their life. As about 90% of the mind is subconscious hypnotherapy works well to shift unwanted thinking that is driving unwanted behaviours and feelings.
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