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Are you fulfilled?

Articles to help and enlighten

Helpful articles

I regulalrly publish a short article or helpful snippet to my Linked In page and to my blog. I have reproduced them below, for ease of reading. Firstly though, a general piece that can serve as an overview for the articles that follow:

Personal Counselling Issues

One of the most common issues that clients want to address when they meet me, is their ongoing anxiety. The feelings and thoughts involved are emotionally tiring and hold you back from doing what you want, whether that’s pursuing your career goal or going to that exercise class that you booked.

Closely linked with this is improving confidence. Self-doubt and turbulence in thought and behaviour mean that opportunities are not taken advantage of and you feel stuck.

Wanting to be more positive and motivated is another common issue, where you feel drawn towards the negative and find your energy levels are low.

Some clients ‘just want to be happier’ in their life, rather than feeling sad and not being able to clearly understand why.

Relationships feature in this for a lot for clients, who know that they are not giving or receiving love well and worry constantly about it.

Better mental health is a goal for many people.

I will spend time with you identifying what you want and helping you to achieve your outcomes. I do not believe that we need to dig down and analyse your past, something that has often been shown to make things worse for individuals.

Are you fulfilled?


What is your Purpose?

Are you fulfilled?

Where do you fit in?

Do you feel like a square peg in a round hole?

Do you feel a void inside because you know deep down that you are in the wrong place?

Or maybe you feel like it is the right place but wrong approach?

You feel tension as you have more questions than answers. Do you want better but do not know what that is and how to articulate it; it is a feeling.

You want to have a clear identity and purpose but do not know how to achieve these.

You want to be happier personally and professionally but feel stuck.

I worked with a client who presented herself in this way at our first meeting. We focused on a coaching exercise that helped her to pinpoint precisely what she did want.

Gradually she formulated her purpose and identity based on what she wanted. We used her values, skills and preferred behaviours as part of this process of logical levels. We also had conversations about ideas on how to get there, with manageable small steps that she took weekly. By addressing her problems, we helped to simplify her life, and her business.

People are fascinating!

Big Love,


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