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Professional Coaching could it be for you?

Articles to help and enlighten

Helpful articles

Every few days, I publish a short article or helpful snippet to my Linked In page and to my blog. I have reproduced them below, for ease of reading. Firstly though, a general piece that can serve as an overview for the articles that follow:

Personal Counselling Issues

One of the most common issues that clients want to address when they meet me, is their ongoing anxiety. The feelings and thoughts involved are emotionally tiring and hold you back from doing what you want, whether that’s pursuing your career goal or going to that exercise class that you booked.

Closely linked with this is improving confidence. Self-doubt and turbulence in thought and behaviour mean that opportunities are not taken advantage of and you feel stuck.

Wanting to be more positive and motivated is another common issue, where you feel drawn towards the negative and find your energy levels are low.

Some clients ‘just want to be happier’ in their life, rather than feeling sad and not being able to clearly understand why.

Relationships feature in this for a lot for clients, who know that they are not giving or receiving love well and worry constantly about it.

Better mental health is a goal for many people.

I will spend time with you identifying what you want and helping you to achieve your outcomes. I do not believe that we need to dig down and analyse your past, something that has often been shown to make things worse for individuals.

Professional Coaching could it be for you?


If you would like to do better in your professional or work life please read on.

You are spending a significant amount of your waking life at work but you are somewhat discontented.

Perhaps you have been overlooked for promotion, are at odds with your boss/line manager or have been thinking about changing jobs/careers for some time. Perhaps your business is in financial trouble.

You may have been procrastinating about making changes.

You are not alone. Human beings resist change as we prefer the status quo even when it's bad. Empirical research has shown that it takes a lot of courage to make significant change such as leaving a spouse or job/career.

With this in mind it makes the role of an independent helpful and supportive professional who will be your confidante and conscience, an important one.

My clients like that I follow up their action plans with them and help them to overcome barriers and obstacles such as lack of confidence and motivation.

Whatever your situation, let's have an initial conversation to discuss your needs and wants. We can then agree a programme that works for you in terms of budget and content. If you are local great, a face to face approach is good. If you are not a Microsoft teams approach also works well.

Get in touch now!

Big love, Pam

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