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Personal Development Planning

Articles to help and enlighten

Helpful articles

I regularly publish a short article or helpful snippet to my Linked In page and to my blog. I have reproduced them below, for ease of reading. Firstly though, a general piece that can serve as an overview for the articles that follow:

Personal Counselling Issues

One of the most common issues that clients want to address when they meet me, is their ongoing anxiety. The feelings and thoughts involved are emotionally tiring and hold you back from doing what you want, whether that’s pursuing your career goal or going to that exercise class that you booked.

Closely linked with this is improving confidence. Self-doubt and turbulence in thought and behaviour mean that opportunities are not taken advantage of and you feel stuck.

Wanting to be more positive and motivated is another common issue, where you feel drawn towards the negative and find your energy levels are low.

Some clients ‘just want to be happier’ in their life, rather than feeling sad and not being able to clearly understand why.

Relationships feature in this for a lot for clients, who know that they are not giving or receiving love well and worry constantly about it.

Better mental health is a goal for many people.

I will spend time with you identifying what you want and helping you to achieve your outcomes. I do not believe that we need to dig down and analyse your past, something that has often been shown to make things worse for individuals.

Personal Development Planning

03.09.2021

Do you have a Personal Development Plan (PDP)?

If you do, good for you! If you don't now could be a good time to start thinking about and writing one.

Research shows that people who are proactive about what they want including where they want to go in their careers are more likely to be successful in life.

This could be anything from working towards more flexible hours, to changing a behaviour to achieve better results. It could be changing career direction entirely. It could be starting your own business.

I would recommend that you start with diarising a few hours to take yourself off grid. Once a year I take myself off to my favourite place and review my PDP using a hand written journal. I always have a walk as well because this stimulates my thinking.

Some people find this an easy and enjoyable task. For others quite challenging and others procrastinate and stay still or stuck.

I provide help and support in the following areas if you want it:

  1. Reviewing your career including career diagnostics - what careers best suit your values, personality and skills strengths?

  2. Producing a stand-out CV

  3. Personal brand development and marketing you

  4. Role applications and cover letters

  5. Speculative approaches to your targets

  6. Interview preparation including state management and practice

  7. Negotiating your remuneration

Get ahead today and get in touch with me!

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